Health & Wellness Editor
Dr. Ananya Rao is a practicing physician and health writer. She translates medical research into actionable health advice, specializing in preventive medicine and nutrition for Indian lifestyles.
Preventive health checkups can catch 80% of lifestyle diseases early. Here's the comprehensive guide for Indian adults.
Intermittent fasting is trending, but does it work with dal-chawal and chai? A doctor breaks it down.
